These Hong Kong-based meal delivery plans work wonders to satisfy your cravings or help you stay on track with your fitness goals
If you love food, but don’t love food preparation, these Hong Kong-based meal delivery services have your back.
Whether you’re seeking regular meals designed to optimise your health in tandem with your fitness journey, want to change your eating habits to lean more plant-based but don’t know where to start, or simply want to eat lunch at the office without the hassle of ordering elsewhere and with all the convenience of delivery, these eight meal delivery services have something for everyone.
Read more: A taste of home: Nutrition Kitchen co-founder Pete Fisher’s favourite eats
1. Nutrition Kitchen
Founded by a team of certified personal trainers, Nutrition Kitchen meals are tailored for fitness goals with high-protein, low-carb and reduced-calorie options with a clear breakdown of ingredients, calories and macronutrient contents of each meal. With vegetarian and flexitarian meal plans available too, Nutrition Kitchen offers both punchy flavours and convenience to adapt plans to individual lifestyles.
The plan: Nutrition Kitchen delivers two to three meals per day and the choice between small or regular meals based on caloric intake.
Delivery options: Order before 12pm on a Friday for daily deliveries between 6am and 10pm the following week.
Price: Ranges from HK$720 to HK$1,000 per week when purchased within a monthly subscription, with each meal costing between HK$86 to HK$98. Costs vary depending on portion size, number of meals and days selected.