These Netflix documentaries are not only entertaining but also inspirational, featuring wonderful messages to lift your spirits and add positivity to your life
Curling up on a couch for a Netflix marathon might not sound like a productive activity, but hear us out—Netflix is a gold mine of uplifting and informative documentaries that will feed your mind and boost your mood. Seriously.
From debunking diet myths to understanding the art of decluttering, sit back and scroll through our list of the must-watch documentaries and docu-series that will kick-start your 2021 wellness goals and inspire you to live your best life.
1. Tidying Up With Marie Kondo (2019)
Marie Kondo's best-selling book, The Life-Changing Magic of Tidying: The Japanese Art, comes to life in this uplifting Netflix original series as she visits people's homes to help them declutter and rediscover what "sparks joy" in their lives, while offering clever tips to viewers. Through acts of gratitude and mindfulness, Marie Kondo shows that organisation isn't just about tidying up our space, it's about creating new habits that encourage inner peace and, most importantly, joy.