Cover Enhance your workouts with Apple Fitness+

Strap on the Apple Watch Series 6 for your next workout

The Apple Watch Series 6 is the newest member of the Apple Watch family complete with stylish new cases and bands that include a sophisticated Hermès Attelage Single Tour as well as the slimmer Attelage Double Tour bands. But perhaps what's more impressive is how Apple has improved its health and wellness features to enrich user experience.

See also: 7 Malaysian Fitness Influencers For When You Need To Lose The Festive Kilos

Here are three features that make it a useful wellness companion:

1. Blood Oxygen Sensor & App

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Above The Blood Oxygen sensor employs LEDs, along with photodiodes, to retrieve oxygen saturation

In just 15 seconds, the sensor on the caseback of Apple Watch Series 6 can measure blood oxygen level using photobodies combined with green, red, and infrared LEDs. The data, retrievable via the app, informs user of the percentage of oxygen in red blood cells.

Apple is currently working with various health institutes to investigate how this data can also help manage asthma as well as be indicative of early signs of unusual respiratory conditions.

See also: The Importance Of Exercise During This Pandemic And How To Stay Safe Doing It

2. Apple Fitness+

Above Apple Fitness+ is a new fitness experience powered by Apple Watch

Apple Fitness+ is the first-of-its-kind, personalised fitness experience built with all fitness levels in mind. From cycling to dance, choose from 10 popular workout types, each accompanied by music curated by world-class Fitness+ trainers.

During exercise, the metrics from Apple Watch are shown on screen and come to life for an unparalleled blend of engagement, convenience and inspiration to elevate your workout experience.

3. watchOS 7

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Above The Apple Watch Series 6 is the most colourful collection yet

With new hardware comes new software and the watchOS 7 is packed with health and fitness features designed to gain a better insight into your wellness. Whether you opt to take an ECG on-the-go or track your activity and sleep, the information is easily available with a quick glance on the wrist.

In a response to the new normal, there is the new automatic hand-washing detection feature that automatically prompts a 20-second countdown. 

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